I ran today for the first time since November! Among other excuses was that it was too cold, there was snow on the ground, it was Christmas break. I was still spinning and weightlifting, but the running is important to me, even though I only run once a week.
Anyway, it was good and bad..
Good... I didn't stop! Partly because I wanted to get on this blog and tell you I didn't stop, so thank you for that accountability!
Bad... At one point I got a face full of leafblower dust.
Good... Temp was high 30s and that's warm enough not to need gloves.
Bad... I was so, so, so slow! Much, much slower than I ran last time. So it took me longer to get back (well, about two minutes longer).
Good... My run is a loop, so I was pretty certain after I started going downhill that I would end up returning to the office and I wouldn't need to call D to pick me up or something!
Good... No heartburn!
Really Good... I can now eat everything!
Now the financial part:
OK, so given the excuses I made, I think it's time to investigate the free fitness membership that now comes for free with my health insurance. That way I can run on a treadmill when it's too cold or snowy outside. The gym where I teach doesn't have treadmills anymore (we used to) and there are two gyms a reasonable distance from my home and office on the list.
Do you have a free fitness membership on your healthcare plan now? Have you taken advantage of it? Any familiarity with Anytime Fitness? The other choice is an all-women's gym which I'd prefer but it's about 10 mins. farther away.
Running is Free! (Unless you can't go outside)
January 10th, 2014 at 08:38 pm
January 10th, 2014 at 11:47 pm 1389397679
I can't complain too much though - my health club membership is only $20/month, and I do make use of it.
January 11th, 2014 at 12:12 am 1389399165
January 11th, 2014 at 01:05 am 1389402305
We pay $80 for a family Y membership. It's worth it, mostly for the kids swim and sport stuff, indoor outdoor pools, and kid care for the treadmill!
January 11th, 2014 at 01:26 am 1389403590
January 11th, 2014 at 03:50 am 1389412257