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Grocery Shopping

April 30th, 2018 at 08:28 am

My grocery shop used to be about $100-120 per week and now it's more like $115-130.

I have a few theories about why this is:
- F is almost a teenager and eating A LOT
- F and I both have to eat gluten free which is slightly more expensive
- I buy organic where possible and now that we've paid off our mortgage, this is the one place I've bought better ingredients and skimped less

Here is our meal plan for this week:
- frito pies
- hearts of palm with coleslaw
- gambino crime
- salmon cakes
- crustless quiche
- freezer
- chicken taquitos

Here, for the record is what we bought (this is a long list, sorry, but just in case anyone is interested; I shop at Trader Joe's and Sprouts. I wish we had an Aldi). Total spend was $127.98:

Dinner Ingredients for 7 dinners ($44.28):
Frozen chicken, 2.5 lbs (3 meals worth) - 7.49
Cream cheese (also for breakfast) - 1.99
Goat cheese (also for lunches) - 4.99
Sour cream (will last 2 weeks) - 2.99
Plain yoghurt (also for breakfast) - 1.99
Eggs - 3.99
Frozen edamame (2 meals worth) - 1.79
Green onions - 1.29
Bok choy - 1.99
Tinned salmon - 3.29
Corn tortillas - 1.29
Salsa verde (also for snacks) - 1.99
Hearts of palm - 2.99
Broccoli - .71
Cilantro - .50
Green cabbage - .57
Lettuce - .99
Lime - .50
Red pepper - .50
Red cabbage (some used for lunches and salads) - 1.44
3 ears of corn on the cob - 1.00

Staples ($5.18):
Almond milk - 2.69
Irish breakfast tea for D - 2.49

Advisory Snack (we are responsible this week) ($5.98):
String cheese - 2.99
Crackers GF - 2.99

Breakfast items ($19.01):
Eggs - 3.99
D's bread (also for sandwiches) - 2.49
our GF bread (lasts 2 weeks) - 4.99
our GF bagels (last 2 weeks) - 4.49
2 potatoes - .98
yellow onion - .31
Large grapefruit for me and F - 1.76

Lunch Items and snacks ($37.45):
Sliced turkey for D (this will last 1.5 weeks) - 4.99 x2
Cookies for F - 3.99
Carrots - .79
Crackers - 2.29
Crisps for D - 1.99
Crisps for me and F - 2.29
Seaweed snack - .99
Tortilla chips (large bag) - 4.49
Apples 2 lb - 2.99
3 bananas - .57
Mandarins 2 lb - 2.99
Larabars (2) - 2.00
2 mangos - 1.00
Strawberries - .98
Cucumbers 2 - 1.00
Avocado - .99
Kiwis - 1.00
Radishes - .50
Tomato - .18

Baking ingredients ($9.03):
Chocolate chips - 1.99
Dark chocolate 1 lb. - 4.99
Sugar 2 lb - 2.05

Sunday lunch (we get something like this instead of eating out on the grocery shopping day!) ($3.69):
Trader Joe's black bean taquitos - 3.69

I know there are places we could cut back (chips!!), but I try to remember that this is 7 days of meals, three meals a day, and we don't eat out this week.

3 Responses to “Grocery Shopping”

  1. Jane Says:

    Always interesting to see other people's grocery lists and meal plans- thanks for sharing! Your grocery prices look very reasonable compared to shopping in my east coast city!

  2. Buendia Says:

    I'd love to see other people's lists and prices! I always wonder... Trader Joe's is a good deal for almost everything, but I get almost all of our fruits and veggies at Sprouts. We don't have Aldi or Lidl. I don't shop at Whole Foods, except for a specific thing once in a while. We have Smiths and Albertsons, but not really any other grocery stores here.

  3. rob62521 Says:

    I don't think you are overspending at all on groceries. I also think prices have gone up on the good stuff.

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